The 3000m Postmortem

Buoyed by my Halifax Hypo Half Marathon performance on Jan 14, 2018, I signed up for the Athletics NS Indoor Open and Club Championship 3000m event, 5 days later.  I signed up quickly, before I could change my mind.  I really enjoyed my 2 indoor track races last winter as exhilarating/terrifying/growth experiences.  Like me, many of my running … Continue reading The 3000m Postmortem