The Well-Fueled PB Package – Enhanced Individual Run and Nutrition Coaching
$150.00 CAD / month
For $150 a month, we will provide run coaching and nutrition counseling. Our running coahes will provide you with a personalized training program. Jennie will provide personalized nutritional assessment and individual meal planning based on the month’s training in order to best help you meet your goals. The Well-Fueled PB package provides you communication via email more than five times weekly plus a weekly telephone or video call.
- Detailed workout instructions delivered online weekly.
- Weekly run coaching support via email for encouragement, questions and concerns.
- Weekly coaching review of your running log to track your progress and adjust for success.
- Unlimited email communication with your coach plus one weekly phone or video call
- Guidance on how to adjust your training when life throws obstacles at you.
- Race day strategy.
- Nutrition assessment including nutrient analysis for macronutrient and micronutrient composition by Registered Dietitian Jennie Orr
- A monthly meal plan based on both individual needs and the training for the month (i.e. meal planning for both peak and maintenance phase), developed by Jennie
- Weekly email communication from Jennie including meal and recipe suggestions
- Clear instructions on proper carbohydrate loading for your goal race
- Private access to a supportive social media community of other #Lovetrainingmore athletes just like you.
Out of stock